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    Avocado & Orange Salad

    Woolworths ImageWoolworths
    Avocado & Orange Salad
    Preparation time is 10minutes
    Total time is 10minutes
    Serve is for 4 people
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    Difficulty level: 2 out of 4

    9 Ingredients

    Number of servings
    4
    • 60grams rocket, washed and drained
    • 2 medium avocado, peeled, pitted and chopped
    • 1 medium orange, peeled, segmented and chopped
    • 50grams pine nuts
    • 80grams feta, crumbled
    • 2tablespoons olive oil
    • 2tablespoons balsamic vinegar
    • 1 pinch salt
    • 1 pinch cracked black pepper

    Nutrition per serving

    1540 Kilojoules or 368 Calories
    18% of daily energy intake*
    Protein
    7.5grams
    Fat
    35.0grams
    Carbs
    5.7grams
    Sugars
    4.6grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This salad pairs creamy avocado with crunchy nuts and refreshing orange, making for a delicious flavour sensation perfect for an al fresco lunch.  

    Method

    Step 1 of 2

    On a bed of rocket, evenly spread out the avocado, orange, nuts and feta.

    Step 2 of 2

    Drizzle with the oil and vinegar and season to taste before serving.

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