Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 4 figs, chopped
- 50grams pomegranate seeds
- 50grams grapes, halved
- 80grams mixed salad leaves, washed and drained
- 80grams feta, crumbled
- 2tablespoons olive oil
- 1tablespoons balsamic vinegar
- 1tablespoons honey
Nutrition per serving
1110kJ / 265Cal
1110 Kilojoules or 265 Calories
13% of daily energy intake*
Protein
5.0grams
Fat
14.1grams
Carbs
28.5grams
Sugars
20.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Delicious fruit pots with a tangy dressing.
Method
Step 1 of 2
Chop the fruit into bite size portions.
Step 2 of 2
Combine all ingredients in a mixing bowl and then divide into 4 sealable pots.
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