Parsley, Pomegranate & Almond Salad

Parsley, Pomegranate & Almond Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 2tablespoons olive oil
  • 3tablespoons pomegranate molasses
  • 1 lime, juiced
  • 2 bunches parsley
  • 100grams rocket
  • 1 red onion, peeled and thinly sliced
  • 60grams pomegranate seeds
  • 60grams flaked almonds

Nutrition per serving

1160 Kilojoules or 278 Calories
13% of daily energy intake*
Protein
6.2grams
Fat
17.4grams
Carbs
23.6grams
Sugars
17.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Parsley acts as a flavourful salad leaf in this elegant but simple salad.

Method

Step 1 of 2

Whisk the olive oil, pomegranate molasses and lime juice together in a small bowl.

Step 2 of 2

Add the parsley, rocket, onions and pomegranate to a bowl, toss in the dressing, tip on to a serving platter, scatter with flaked almonds and serve.

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