Parsley, Pomegranate & Almond Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 2tablespoons olive oil
- 3tablespoons pomegranate molasses
- 1 lime, juiced
- 2 bunches parsley
- 100grams rocket
- 1 red onion, peeled and thinly sliced
- 60grams pomegranate seeds
- 60grams flaked almonds
Nutrition per serving
1160kJ / 278Cal
1160 Kilojoules or 278 Calories
13% of daily energy intake*
Protein
6.2grams
Fat
17.4grams
Carbs
23.6grams
Sugars
17.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Parsley acts as a flavourful salad leaf in this elegant but simple salad.
Method
Step 1 of 2
Whisk the olive oil, pomegranate molasses and lime juice together in a small bowl.
Step 2 of 2
Add the parsley, rocket, onions and pomegranate to a bowl, toss in the dressing, tip on to a serving platter, scatter with flaked almonds and serve.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Salad
- Gluten free
- Egg free
- Sesame free
- Summer
- Salads
- Halal
- High fibre
- Christmas
- Soy free
- Wheat free
- Vegetarian
- Vegan
- Pomegranate
- Mediterranean
- Dairy free
- Peanut free
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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