Traditional Red Cabbage, Apple & Beetroot Slaw

Red Cabbage, Apple & Beetroot Slaw
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 200grams red cabbage, shredded
  • 2 beetroot, raw, peeled and chopped into matchsticks
  • 2 apples, cored and finely sliced
  • 1/2 lemon, juice and zest
  • 4tablespoons mayonnaise (reduced fat)
  • 4tablespoons creme fraiche
  • 1tablespoons apple cider vinegar
  • 3tablespoons pumpkin seeds

Nutrition per serving

1190 Kilojoules or 285 Calories
14% of daily energy intake*
Protein
6.2grams
Fat
19.2grams
Carbs
20.2grams
Sugars
16.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This bright and vibrant purple slaw is packed with vitamins and is far lighter than traditional slaw.

Method

Step 1 of 2

Place the red cabbage, beetroot and apple in a large bowl with the lemon juice and zest. Add the mayonnaise, creme fraiche and apple cider vinegar and mix well.

Step 2 of 2

Top with pumpkin seeds and serve.

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