Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 75grams greek yoghurt
- 2tablespoons creamed horseradish
- 2tablespoons dill, chopped
- 2tablespoons capers, chopped
- 1 pinch salt
- 1 pinch pepper
- 150grams mixed greens
- 1 cup cooked brown rice, ready-made
- 150grams canned beetroot, cut into quarters
- 1 bulb fennel, trimmed, thinly sliced
- 1 apple, cored, julienne
- 1 cucumber, sliced into ribbons
- 4 smoked mackerel fillet
Description
A simple yet fresh and filling salad using ingredients you may already have on hand in your pantry.
Method
Step 1 of 3
Combine the Greek yoghurt, creamed horseradish, dill and capers together seasoning with salt and pepper.
Step 2 of 3
Add the mixed greens and brown rice together in a bowl tossing the ingredients with the yoghurt dressing, placing them into a serving bowl.
Step 3 of 3
Garnish the with beetroot, fennel, apple, cucumber ribbons before breaking up the mackerel scattering it on top.
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