Preparation time is 10minutes
Cook time is 5hours
Total time is 5hours 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
- 2 celery hearts
- 1 orange, grated rind and juice
- 2tablespoons light muscovado sugar
- 400grams can chopped tomatoes
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
342kJ / 82Cal
342 Kilojoules or 82 Calories
4% of daily energy intake*
Protein
1.8grams
Fat
1.1grams
Carbs
17.0grams
Sugars
15.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Preheat the slow cooker if necessary. Cut each celery heart in half lengthways, then rinse under the cold tap to remove any traces of dirt. Drain and put into the slow cooker pot.
Step 2 of 2
Mix the remaining ingredients together and pour over the celery. Cover with the lid and cook on high for 4-5 hours or until the celery is tender. If you would prefer a thicker sauce, pour off the liquid from the slow cooker pot into a saucepan and boil rapidly for 4-5 minutes to reduce. Pour back over the celery and serve as an accompaniment to roast chicken, pork or duck.
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