Preparation time is 20minutes
Cook time is 20minutes
Total time is 40minutes
Serve is for 8 people
Difficulty level: 2 out of 4
4 Ingredients
Number of servings
8
- 1.50kilograms navel oranges
- 1kilograms caster sugar
- 1 lemon, juiced
- 1/4teaspoons salt
Nutrition per serving
2420kJ
Protein
1.6grams
Sugars
140grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Select thick-skinned oranges. Grate them to remove the rind, then place the oranges in a bowl of salted water and leave to soak overnight.
Step 2 of 4
Rinse the oranges under plenty of running water, then bring to the boil in a saucepan of water. As soon as the water boils, remove and drain the oranges. Cut into quarters or sixths, depending on size.
Step 3 of 4
Place the pieces in a preserving pan, cover with sugar, pour in the lemon juice and cook over a low heat, gently turning the pieces once to avoid damaging them.
Step 4 of 4
Once the oranges are a rich golden colour and the syrup has reduced, remove from the heat and arrange in serving dishes.
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