Nutritional Yeast Popcorn
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 8 people
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Difficulty level: 1 out of 4
4 Ingredients
Number of servings
8
- 3tablespoons coconut oil
- 100grams popcorn kernels
- 50grams nutritional yeast
- 1 pinch cracked black pepper
Nutrition per serving
535kJ / 128Cal
535 Kilojoules or 128 Calories
6% of daily energy intake*
Protein
4.5grams
Fat
7.8grams
Carbs
11.1grams
Sugars
0.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Nutritional yeast gives popcorn a delicious cheesy flavour but is a vegan friendly alternative.
Method
Step 1 of 4
Heat the coconut oil in a large, deep pan on a medium high heat. Add 2-3 kernels to the pan and once they begin to pop, add the remaining kernels in a single layer to the pan.
Step 2 of 4
Cover the pan with a lid and shake well to coat all the kernels with oil.
Step 3 of 4
Leave on the heat until the kernels start to pop, then shake well every few seconds to prevent burning and evenly cook the kernels. Once the popping slows down to 1-2 kernels a minute remove from the heat.
Step 4 of 4
Stir in the nutritional yeast and cracked black pepper, shake with the lid on to coat well and serve warm.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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