Green Chutney

Green Chutney
Preparation time is 10minutes
Total time is 10minutes
Serve is for 6 people
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Difficulty level: 2 out of 4

9 Ingredients

  • 1 bunch coriander, leaves and stems roughly chopped
  • 1/2 bunch mint, leaves and stems roughly chopped
  • 1teaspoons ground cumin
  • 2 green chilies, stems removed, roughly chopped
  • 2 cloves garlic, peeled, crushed
  • 1centimeters ginger, peeled, chopped
  • 1 lime, juiced
  • 4tablespoons water
  • 1 pinch salt

Nutrition per serving

31 Kilojoules or 7 Calories
0% of daily energy intake*
Protein
0.4grams
Fat
0.1grams
Carbs
1.5grams
Sugars
0.3grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Green chutney is a fresh, fragrant and zingy sauce using up any herbs and stems that may be lingering in your fridge. So tasty with samosas, grilled meats, vegetables and anywhere else you can find to add it to.
Instruction tip
Green chutney will last in the fridge for up to 3 days.

Method

Step 1 of 2

Add all the ingredients to a food processor or blender, pulse until the sauce is smooth.

Step 2 of 2

Season with salt before pouring into bowl or jar to be kept in the fridge until ready for use.


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