Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 1teaspoons sesame oil
- 4 carrots, sliced
- 1 long red chilli
- 1 bunch coriander
- 2teaspoons ginger, finely grated
- 1/4 cup lemon juice
- 1/3 cup olive oil
- 2 garlic cloves, crushed
- 1/3 cup flaked almonds, toasted
Nutrition per serving
1020kJ / 245Cal
1020 Kilojoules or 245 Calories
12% of daily energy intake*
Protein
3.8grams
Fat
23.6grams
Carbs
6.0grams
Sugars
5.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Halve the red chilli, lengthways and remove seeds if preferred. Finely chop roots from coriander and reserve leaves. Mix coriander roots with chilli, crushed garlic cloves and finely grated grated ginger.
Step 2 of 3
Add olive oil, lemon juice and sesame oil. Season. Peel and slice carrots. Place into a saucepan and cover with cold water. Bring to the boil, simmer for 15 minutes or until tender. Drain well.
Step 3 of 3
Add carrots and toasted flaked almonds to dressing. Toss until well combined. Serve.
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