Preparation time is 30minutes
Cook time is 15minutes
Total time is 45minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
6
- 1 clove garlic, crushed
- 1 Lebanese cucumber, finely diced
- 1 butter lettuce, leaves separated
- 2tablespoons mint, chopped
- 2 cup parsley leaves, finely chopped
- 3 spring onions, chopped
- 3 roma tomatoes, finely diced
- 1teaspoons ground sumac
- 1/2 cup quinoa
- 1/3 cup olive oil
- 1teaspoons dried oregano
- 1/2 cup lemon , juiced and zested
Method
Step 1 of 4
Cook quinoa as per packet instructions. Transfer to a bowl and cool completely.
Step 2 of 4
Combine quinoa, tomato, cucumber, onion, parsley and mint in a bowl.
Step 3 of 4
Whisk lemon juice, oil, garlic and spices together until combined. Season.
Step 4 of 4
Add 2 tbs of dressing to 1 cup of tabouli and toss through. Spoon onto lettuce leaves and roll up, folding in ends. Pack into an airtight container.
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