Fennel, Parmesan & Hazelnut Salad
Preparation time is 15minutes
Total time is 15minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
6
- 2 small fennel, trimmed and shaved
- 2 yellow nectarines, halved, stone removed, thinly sliced
- 20grams parmesan, shaved
- 1/3 cup balsamic and olive oil dressing
- 1/3 cup hazelnuts, roasted, roughly chopped
Nutrition per serving
587kJ / 140Cal
587 Kilojoules or 140 Calories
7% of daily energy intake*
Protein
3.5grams
Fat
11.3grams
Carbs
6.4grams
Sugars
6.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
On a chopping board, trim the fennel and then shave the remaining with a peeler. Cut open the nectarines, remove the stone and cut into thin slices.
Step 2 of 3
Roughly chop the hazelnuts and combine all ingredients with the shaved parmesan into a serving bowl.
Step 3 of 3
Drizzle over dressing to serve.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Nectarine
- Salad
- Gluten free
- Egg free
- Low sugar
- Sesame free
- Fennel
- European
- Stone fruit
- Salads
- Wheat free
- Vegetarian
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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