Turkey Bolognese
Preparation time is 10minutes
Cook time is 1hours 30minutes
Total time is 1hours 40minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
16 Ingredients
Number of servings
4
- 500grams turkey mince
- 10milliliter olive oil
- 2 carrots, peeled, diced
- 2 sticks celery, diced
- 1 brown onion
- 1/2 cup mushrooms
- 1 bunch rosemary (to garnish)
- 1 bunch parsley (to garnish)
- 2 bay leaves
- 1L vegetable stock
- 1/4 cup dry white wine
- 280grams tomato paste
- 350grams passata
- 2 cups spaghetti
- 1/2 cup parmesan (to serve)
- 1 bunch thyme (to garnish)
Nutrition per serving
2820kJ / 675Cal
2820 Kilojoules or 675 Calories
32% of daily energy intake*
Protein
41.8grams
Fat
29.2grams
Carbs
64.5grams
Sugars
21.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 7
Cook The onion, celery, carrot and mushroom in olive oil until they’ve softened
Step 2 of 7
Add the mince and cook until browned and all the water is cooked out (when you see it creating a somewhat brown jus on the bottom of the pot but not burning this is good)
Step 3 of 7
With all the brown jus on the bottom of the pot add the wine and scrap it all off the bottom. Cook the alcohol off for about 2 minutes
Step 4 of 7
Add the vegetable stock, tomato paste, passata, Bouquet of Garni and bay leaves. If adding the milk add it now.
Step 5 of 7
Stir all together and let simmer on low/medium heat for about 90-120 minutes. The longer the better until it’s the thickness that you want it. Once you are happy with the thickness remove the Bouquet of Garni and the bay leaves, discard the leaves.
Step 6 of 7
Cook your pasta
Step 7 of 7
Serve, add parmesan to taste.
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