Parmesan Risotto
Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 1L chicken stock
- 2tablespoons olive oil
- 2 shallots, finely chopped
- 200grams 'superfino' risotto rice
- 1/4 cup dry white wine
- 20grams butter, diced
- 40grams Parmesan cheese, freshly grated
- 5-8 leaves parsley, finely chopped (to garnish)
Nutrition per serving
1600kJ / 385Cal
1600 Kilojoules or 385 Calories
18% of daily energy intake*
Protein
9.6grams
Fat
16.2grams
Carbs
48.5grams
Sugars
6.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat the chicken stock gently in a saucepan.
Step 2 of 4
Heat the olive oil in a heavy-based saucepan. Add the shallots and cook gently for 2 minutes until they change colour. Add the rice and turn with a spatula for a few minutes until the grains are coated with the oil. Add the white wine and keep stirring.
Step 3 of 4
Add a small ladleful of chicken stock to the pan, allow the rice to absorb the liquid, then add another ladleful of stock. Continue adding the remaining hot stock little by little, each time waiting until the last spoonful has been fully absorbed.
Step 4 of 4
Take the pan of rice off the heat and add the diced butter and grated Parmesan. Let it stand briefly before mixing in. The rice should take on a creamy consistency. Sprinkle with chopped parsley and serve immediately.
Categories
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