Pilaf With Saffron & Chicken

Pilaf With Saffron & Chicken
Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

12 Ingredients

Number of servings
4
  • 1 1/2teaspoons ground saffron
  • 1 1/4 cup water
  • 1tablespoons vegetable oil
  • 4 cloves garlic, finely chopped
  • 4 shallots, chopped
  • 1teaspoons grated fresh root ginger
  • 200grams basmati rice
  • 2 pinch paprika powder
  • 200grams pork fillet, cubed
  • 200grams chicken breast, diced
  • 1 pinch salt
  • 1 pinch pepper

Nutrition per serving

1240 Kilojoules or 298 Calories
14% of daily energy intake*
Protein
31.2grams
Fat
7.8grams
Carbs
28.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Dissolve the saffron in the water and heat gently in a saucepan.

Step 2 of 4

Heat the oil in a wok. Add the garlic, shallots and grated ginger. Cook for 2 minutes, then add the rice. Turn in the oil until it becomes translucent. Add the saffron-flavoured water, season and sprinkle with paprika. Bring to simmering point, cover and leave simmering for 15-20 minutes.

Step 3 of 4

Meanwhile, cook the cubed pork and diced chicken in a lightly oiled saucepan until they are golden.

Step 4 of 4

Serve the rice topped with the cooked meat.

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