Spiced Fish with Lemon & Dill Rice Salad
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 1 cup SunRice medium-grain white rice
- 500grams Woolworths prep, set & go stir-fry mixed vegetables
- 1 lemon
- 1/4 punnet dill, leaves chopped
- 1tablespoons MasterFoods lemon pepper seasoning
- 4 freshwater basa fillets, thawed
- 2teaspoons extra virgin olive oil
Description
An easy weeknight dinner that also tastes divine, savour this fish seasoned with aromatic spices, paired with a refreshing lemon and dill-infused rice salad.
Method
Step 1 of 4
Cook rice following packet instructions. Transfer to a large bowl. Set aside to cool slightly.
Step 2 of 4
Meanwhile, cook vegetables following packet instructions. Set aside to cool slightly.
Step 3 of 4
Finely grate half of 1 lemon. Cut remaining lemon into wedges. Add vegetables, dill and three-quarters of the zest to the rice. Season and toss to combine.
Step 4 of 4
Sprinkle seasoning over fish. Heat half of the oil in a large non-stick frying pan over medium-high heat. Add half of the fish and cook for 2 minutes each side or until golden and cooked through. Repeat with remaining oil and fish. Divide fish and rice among serving plates. Sprinkle with remaining zest. Serve with lemon.
Categories
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