Spring Green Chicken Salad
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 200grams snow peas
- 1 cube chicken stock
- 500grams Woolworths RSPCA Approved chicken breast fillets
- 1/4 cup Macro Organic hulled tahini
- 2 limes juiced
- 1 clove small garlic, crushed
- 1/4 red cabbage, finely shredded
- 1/2 large fennel, shaved
- 1 zucchini, peeled into ribbons
- 1/4 bunch mint, leaves removed, large leaves coarsely torn
Description
Pop this vibrant and refreshing salad on the menu and treat everyone to a perfect light and healthy meal.
Method
Step 1 of 4
Bring a 20cm (base measurement) saucepan of water to the boil. Add snow peas. Cook for 1 minute, then drain and run under cold water. Set aside to cool. Add 6 cups water and stock to saucepan. Bring to a simmer over high heat. Reduce heat to low. Add chicken. Cover and simmer, turning chicken halfway through, for 10 minutes. Turn off heat. Set aside, covered, for a further 10 minutes. Remove chicken from saucepan.
Step 2 of 4
Place tahini, 3 tbs lime juice, garlic and 1 tbs warm water in a small bowl. Whisk until well combined. Season.
Step 3 of 4
Cut snow peas in half lengthways. Place snow peas, cabbage, fennel, zucchini and half of the mint in a large bowl. Toss to combine. Thinly slice chicken.
Step 4 of 4
Arrange salad and chicken on a serving platter. Drizzle with dressing. Scatter with remaining mint. Season with freshly cracked pepper. Serve.
Categories
- Chicken salad
- Seafood free
- Red cabbage
- Gluten free
- Tree nut free
- Egg free
- Spring
- Quick & easy
- Budget
- Summer
- Oct 2024
- Australian
- Zucchini
- Salads
- Soy free
- Wheat free
- Chicken
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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