Spaghetti Marinara
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
3 Ingredients
Number of servings
4
- 2tablespoons parsley leaves (to garnish)
- 400grams spaghetti
- 600grams Bag’N’Bake marinara seafood mix with tomato & basil sauce (available from the seafood counter)
Nutrition per serving
2040kJ / 488Cal
2040 Kilojoules or 488 Calories
23% of daily energy intake*
Protein
33.2grams
Fat
5.2grams
Carbs
73.0grams
Sugars
1.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 200°C. Cook seafood mix following packet directions.
Step 2 of 3
Meanwhile, cook pasta following packet directions. Drain well and return to saucepan.
Step 3 of 3
Transfer seafood to pan and toss to combine. Garnish with parsley.
Categories
- Pescatarian
- Marinara
- Low saturated fat
- Tree nut free
- Seafood
- Low sugar
- Quick & easy dinner
- Mains
- High protein
- Italian
- Low fat
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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