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    Smoked Salmon Egg Muffins

    Woolworths ImageWoolworths
    Smoked Salmon Egg Muffins
    Preparation time is 15minutes
    Cook time is 25minutes
    Total time is 40minutes
    Serve is for 12 people
    Difficulty level: 2 out of 4

    8 Ingredients

    Number of servings
    12
    • 12 large eggs
    • 1/3 cup milk
    • 1/2teaspoons cracked black pepper
    • 200grams white bread, crusts removed, chopped into cubes
    • 150grams smoked salmon, chopped
    • 125grams cherry tomatoes, halved
    • 2tablespoons chives, fresh, chopped
    • 3tablespoons dill, fresh, chopped

    Nutrition per serving

    558 Kilojoules or 133 Calories
    6% of daily energy intake*
    Protein
    10.8grams
    Fat
    6.2grams
    Carbs
    8.1grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    These flourless smoked salmon and egg muffins are a delicious make-ahead breakfast option for busy mornings.

    Method

    Step 1 of 3

    Pre-heat the oven to 160°C/140°C fan-forced. Line a 12 hole muffin tin. Whisk the eggs and milk together in a large bowl.

    Step 2 of 3

    Season with pepper. Tip the bread cubes in and soak for 5 minutes. Stir in the salmon, cherry tomatoes, chives and dill.

    Step 3 of 3

    Divide the mix between the muffin tin holes and bake for 25 minutes until golden.

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