Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
- 4 medium figs, halved
- 2tablespoons honey, divided
- 3 cup semi-skimmed milk
- 500grams oats
- 1teaspoons vanilla
- 60grams pistachios, shelled and chopped
Nutrition per serving
3000kJ / 718Cal
3000 Kilojoules or 718 Calories
34% of daily energy intake*
Protein
26.8grams
Fat
21.1grams
Carbs
96.5grams
Sugars
25.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Figs roasted in honey and crunchy pistachios make this porridge extra special.
Method
Step 1 of 3
Pre-heat the oven to 180°C. Place the figs on a baking sheet and drizzle with a tablespoon of honey. Roast for 8-10 minutes until lightly caramelised.
Step 2 of 3
Heat the milk and oats in a large saucepan on medium, stirring, for 4-5 minutes until thickened. Stir in the vanilla and honey.
Step 3 of 3
Serve the porridge in bowls topped with honeyed figs and chopped pistachios.
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