Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Estimated cost per serve is 8.66 dollar
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
For the pesto
- 5tablespoons olive oil
- 200grams kale, destalked, chopped
- 1 bunch parsley, chopped
- 60grams walnuts, tub
- 1 medium lemon, juice and zest
- 30grams parmesan, grated
- 4 slices sourdough bread
- 4 eggs, grated
Nutrition per serving
2380kJ / 568Cal
2380 Kilojoules or 568 Calories
27% of daily energy intake*
Protein
16.8grams
Fat
40.8grams
Carbs
32.8grams
Sugars
4.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Quick kale pesto is perfect with fried eggs on sourdough toast for a delicious breakfast or lunch.
Method
Step 1 of 3
Place the pesto ingredients in a food processor and blitz to a smooth consistency, adding water to loosen if necessary.
Step 2 of 3
Heat a drizzle of oil in a large pan on medium heat and add the pesto. Make 4 small wells with the back of a spoon and crack an egg into each. Cook for 3 minutes, flip and cook for 1 more minute.
Step 3 of 3
Toast the sourdough to your liking and serve each slice with a pesto egg on top.
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