Sausage Sizzle Skewers
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
17 Ingredients
Number of servings
4
- 1 avocado
- 1 red capsicum, deseeded , cut into large squares
- 3 red chillis (to serve)
- 1 red onion, peeled and quartered
- 1 punnet button mushrooms
- 2 medium zucchini, peeled lengthwise
- 90milliliter extra virgin olive oil
- 1 lemon, juiced
- 1 pinch cracked black pepper
- 60grams rocket leaves
- 500grams pork sausages
- 10grams thyme lemon fresh herb
- 2 sprig thyme
- 1tablespoons mustard
- 2tablespoons BBQ onion relish
- 4 hot dog rolls
- 1 pinch pink salt ground (to taste)
Nutrition per serving
2700kJ / 648Cal
2700 Kilojoules or 648 Calories
31% of daily energy intake*
Protein
29.5grams
Fat
48.8grams
Carbs
42.5grams
Sugars
18.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Soak the skewers in water for a few minutes to prevent them from burning on the grill.
Step 2 of 5
Preheat a grill pan/bbq to a medium heat.
Step 3 of 5
Skewer the sausages evenly with the red onion, zucchini , mushrooms and red capsicum. To make the glaze. 1. Add 2 tablespoons BBQ onion relish, 90 ml extra virgin olive oil , juice of 1 lemon, chopped thyme, salt and pepper to a medium sized bowl. Mix together.
Step 4 of 5
Brush the skewers with the glaze and add to the grill/BBQ.
Step 5 of 5
Cook turning occasionally for about 15 minutes. Serve in a hot dog bun with smashed avocado, BBQ glaze, rocket leaves and chopped chilli.
Categories
- Zucchini
- BBQ
- High fibre
- Sausage
- High protein
- Pork
- Low sugar
- Entrees
- French
- Skewer & kebab
- Summer
- Mushroom
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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