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    Marinated Lamb

    Fresh Ideas ImageFresh Ideas
    Marinated Lamb
    Preparation time is 25minutes
    Cook time is 5minutes
    Total time is 30minutes
    Serve is for 4 people
    Difficulty level: 3 out of 4

    7 Ingredients

    Number of servings
    4
    • 1 green apple, cored and thinly sliced
    • 3 cup green cabbage, finely shredded
    • 1 1/2 cup red cabbage, finely shredded
    • 1 cup carrot, grated
    • 12 lamb cutlets (or 12 lamb cutlets)
    • 2/3 cup coleslaw dressing
    • 375grams mustard honey & herb marinade

    Nutrition per serving

    3850 Kilojoules or 922 Calories
    44% of daily energy intake*
    Protein
    47.2grams
    Fat
    58.2grams
    Carbs
    51.2grams
    Sugars
    45.2grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 4

    Cover the lamb generously with store-bought mustard, honey and herb marinade. Refrigerate for at least 20 minutes before cooking. For extra tenderness and flavour, marinate overnight in the refrigerator.

    Step 2 of 4

    Heat BBQ, pan or grill to high and cook lamb for 3 minutes on each side, turning once.

    Step 3 of 4

    Serve with a side of coleslaw made with coleslaw dressing. Coleslaw 1. Combine cabbages, carrot, apple in a large bowl.

    Step 4 of 4

    Add dressing and toss to combine.

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