Pork & Nectarine Skewers with Spiced Risoni
Preparation time is 40minutes
Cook time is 20minutes
Total time is 1hours
Serve is for 4 people
Estimated cost per serve is 12.62 dollar
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1 cup risoni
- 1/4 cup coriander, chopped
- 6 nectarines
- 3 spring onions, sliced
- 1teaspoons ground cumin
- 2teaspoons ground ginger
- 900grams pork scotch fillet
- 1 1/2tablespoons oil
- 150grams roasted red capsicum, pecorino, cashews & basil dip
- 2 garlic cloves, crushed
- bamboo skewers, pre-soaked
Nutrition per serving
3150kJ / 752Cal
3150 Kilojoules or 752 Calories
36% of daily energy intake*
Protein
60.0grams
Fat
31.0grams
Carbs
60.8grams
Sugars
20.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Cut pork fillets into 2cm cubes. Combine spices, garlic and oil in a bowl. Add pork cubes and stir until well coated. Refrigerate for 30 minutes.
Step 2 of 4
Meanwhile, cook risoni in boiling, salted water for 10 minutes until just tender. Drain and rinse in cold water. Drain well and transfer to a bowl. Stir in dip, spring onions and coriander, reserving a little for garnish. Set aside.
Step 3 of 4
Preheat a BBQ grill on medium high heat. Halve nectarines and remove stones. Cut each nectarine half into 3 wedges.
Step 4 of 4
Thread pork cubes and nectarine wedges alternately onto skewers. Cook skewers for 8 minutes, turning until golden on all sides and cooked through. Serve pork skewers and risoni salad garnished with coriander.
Categories
- Low saturated fat
- Seafood free
- Low salt
- Low sugar
- Sesame free
- Stone fruit
- BBQ
- Mains
- High protein
- Pork
- Italian
- Skewer & kebab
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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