Rainbow Chicken
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 2 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
2
- 1 chicken breast, cut into bite sized slices
- 375grams Woolworths cook stir fry mix rainbow vegetables
- 2tablespoons oil
- 1teaspoons chicken stock powder
- 2teaspoons pepper seasoning (moroccan, bbq or lemon )
- 100milliliter water
- 1tablespoons butter
Nutrition per serving
1510kJ / 361Cal
1510 Kilojoules or 361 Calories
17% of daily energy intake*
Protein
5.4grams
Fat
27.2grams
Carbs
8.0grams
Sugars
6.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Fresh, simple and satisfying meal.
Method
Step 1 of 5
Season the chicken pieces with your choice of spice such as Moroccan, bbq or lemon pepper
Step 2 of 5
Heat 1 tablespoon oil in a frying pan and fry the chicken pieces turning several times until browned.
Remove to a bowl and cover with foil to keep warm.
Step 3 of 5
Add the remaining oil then the rainbow vegetables and water to the frypan.
Cook for approximately 5 minutes or to your liking.
Step 4 of 5
Add the stock powder and the butter and cook for a further 2-3 minutes.
Step 5 of 5
Serve the vegetable mix topped with the chicken pieces.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.