Chargrilled Chicken with Fresh Pineapple & Red Onion
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 14.71 dollar
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 1 small pineapple, peeled and sliced
- 1 large red onion, cut into thin wedges
- 4 chicken breast fillets
- salad greens (to serve)
- 1/2 cup Italian dressing
- 1tablespoons olive oil
Method
Step 1 of 3
Cut each chicken fillet in half through the centre, forming 2 thin slices. Place into a shallow ceramic dish. Add dressing and turn to coat well. Set aside for 20 minutes.
Step 2 of 3
Heat a barbecue chargrill and hot plate on medium heat. Cook chicken for 2 minutes on each side or until charred and cooked through. Cook pineapple on chargrill for 1 minute on each side.
Step 3 of 3
Meanwhile, heat oil on a hotplate. Add onion wedges and cook, stirring often until golden and tender. Layer chicken, pineapple and onion onto plates, repeating layers. Drizzle with a little extra dressing. Serve with salad.
Categories
- Onion
- Seafood free
- BBQ chicken
- Gluten free
- Tree nut free
- Egg free
- Pineapple
- Sesame free
- Australian
- Quick & easy dinner
- Mains
- Soy free
- Wheat free
- Quick & easy lunch
- Chicken
- Dairy free
- Peanut free
- Low ingredient
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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