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    Piri Piri Trout with Avocado Salsa

    Woolworths ImageWoolworths
    Piri Piri Trout with Avocado Salsa
    Preparation time is 10minutes
    Cook time is 10minutes
    Total time is 20minutes
    Serve is for 4 people
    Estimated cost per serve is 11.12 dollar
    Difficulty level: 2 out of 4

    8 Ingredients

    Number of servings
    4
    • 600grams trout
    • 2tablespoons Piri Piri seasoning
    • 1 avocado, stoned and diced
    • 250grams cherry tomatoes, diced
    • 100grams sweetcorn, drained
    • 4 spring onions, finely sliced
    • 3tablespoons coriander, fresh, chopped
    • 2 limes, 1 juiced, 1 sliced into wedges

    Nutrition per serving

    1410 Kilojoules or 338 Calories
    16% of daily energy intake*
    Protein
    3.1grams
    Fat
    8.0grams
    Carbs
    9.7grams
    Sugars
    4.4grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Piri Piri seasoning brings a little heat to this dish, perfect with cooling avocado salsa.

    Method

    Step 1 of 2

    Pre-heat the grill to medium high. Place the trout fillets on a baking tray and sprinkle with piri piri seasoning. Grill for 6-8 minutes, until cooked through.

    Step 2 of 2

    Toss the avocado, cherry tomatoes, sweetcorn, spring onions, coriander and lime juice together in a large bowl. Serve with the trout fillets and lime wedges.

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