Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2 medium lobster tails, split in half lenghtways and sinue removed
- 4tablespoons butter
- 1 medium lemon, juice and zest
- 160grams mixed salad leaves, washed and drained
- 1tablespoons olive oil
- 1tablespoons balsamic vinegar
- 8 medium baby tomatoes, halved
- 1 small red onion, peeled and finely sliced
Nutrition per serving
1060kJ / 252Cal
1060 Kilojoules or 252 Calories
12% of daily energy intake*
Protein
12.7grams
Fat
20.7grams
Carbs
5.4grams
Sugars
3.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The tangy and sharp lemon flavours in this dish compliment the smoky lobster meat.
Method
Step 1 of 6
Heat up your BBQ.
Step 2 of 6
Combine the butter with the juice and zest of the lemon.
Step 3 of 6
Spread the lemon butter oven the meat inside the lobster tails and place in the BBQ.
Step 4 of 6
Allow to cook for 12 minutes or until the lobster is cooked fully.
Step 5 of 6
In a serving bowl, combine the salad leaves with the onion, tomatoes oil and balsamic and set aside.
Step 6 of 6
Once the lobster is cooked, remove from the BBQ and serve with the garden salad.
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