Grilled Romaine Lettuce with Blue Cheese Dressing

Grilled Romaine Lettuce with Blue Cheese Dressing
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 2 heads romaine lettuce, sliced into quarters
  • 1tablespoons olive oil
  • 75grams blue cheese
  • 60grams natural yoghurt
  • 40grams sour cream
  • 1 clove garlic, peeled and minced
  • 2teaspoons lemon juice
  • 1tablespoons chives

Nutrition per serving

868 Kilojoules or 208 Calories
10% of daily energy intake*
Protein
8.2grams
Fat
16.5grams
Carbs
4.7grams
Sugars
4.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Grilled romaine lettuce with a rich and creamy blue cheese dressing is a delicious side dish for burgers or chicken wings.

Method

Step 1 of 2

Brush the romaine wedges with olive oil all over. Heat a large griddle pan on the highest heat and sear the wedges for 1 minute on each side until lightly charred, working in batches.

Step 2 of 2

Whisk the blue cheese, yoghurt, sour cream, garlic and lemon juice together to make a dressing. Arrange the wedges on a serving platter, drizzle with dressing, top with chives and serve.

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