Pina Colada Pancakes
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 2 people
Difficulty level: 2 out of 4
8 Ingredients
- 1 cup self raising flour
- 2tablespoons sugar
- 1 egg
- 1 tinned pineapple, juice
- 50grams butter, melted
- 1 tin crushed pineapple
- 1 scoop coconut ice cream
- 1tablespoons milk
Nutrition per serving
3120kJ / 745Cal
3120 Kilojoules or 745 Calories
36% of daily energy intake*
Protein
12.8grams
Fat
30.4grams
Carbs
101grams
Sugars
53.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The perfect summer brunch or special occasion breakfast.
Method
Step 1 of 5
Beat egg and sugar well together.
Step 2 of 5
Add flour and pineapple juice and beat well, add a dash of milk if needed to get consistency right.
Step 3 of 5
Heat a frypan to a medium heat, with a small amount of butter in the pan.
Step 4 of 5
Drop batter into fry pan, when it starts to bubble turn. repeat with remaining mixture.
Step 5 of 5
Once pancakes are cooked, top with crushed pineapple, coconut ice cream and any other toppings you like. I used blueberry maple syrup and paleo granola.
Categories
- Australian
- Desserts
- Pescatarian
- Halal
- High fibre
- High protein
- Seafood free
- Soy free
- Vegetarian
- Sesame free
- Sweet pancake
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.