Baked Honeyed Figs & Raspberries
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 8 figs, quartered
- 150grams raspberries
- 4tablespoons honey
- 1 orange, finely grated rind
- 1 cup coconut ice cream (to serve)
Nutrition per serving
1770kJ / 422Cal
1770 Kilojoules or 422 Calories
20% of daily energy intake*
Protein
4.8grams
Fat
5.0grams
Carbs
82.2grams
Sugars
79.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Cut 4 large squares of foil. Divide the figs and raspberries between the pieces of foil, drizzle over the honey and sprinkle with the orange rind.
Step 2 of 5
Bring the edges of the foil up to the centre and twist to form parcels. Place on a large baking sheet and bake in a preheated oven, 200°C , Gas Mark 6, for 15 minutes.
Step 3 of 5
Open the parcels and serve the fruit and juices with spoonfuls of coconut ice cream.
Step 4 of 5
Crumble 8 ginger biscuits and spoon into 4 glasses. Divide 4 chopped figs and 150 g raspberries between the glasses and drizzle each with honey. Spoon 3 tablespoons coconut yoghurt over each and serve each topped with a raspberry.
Step 5 of 5
Divide 6 chopped figs between 4 heatproof ramekins, then add 50 g raspberries, 1/2 teaspoon finely grated orange rind and 1/2 teaspoon honey to each. Divide 400 g Greek-style natural yoghurt over the tops and spread evenly to cover. Place 150 g caster sugar in a saucepan with 1 tablespoon water and cook over a low heat, without stirring, for about 5 minutes until the sugar melts and turns a rich caramel colour. Gently tip the pan occasionally to avoid hot spots. Quickly pour the caramel over the yoghurt, then leave to cool and set for 10 minutes.
Categories
- Pescatarian
- Australian
- Desserts
- High fibre
- Low salt
- Seafood free
- Soy free
- Low fat
- Sesame free
- Cooked fruit
- Low ingredient
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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