Olive Oil Mash Potato
Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4
3 Ingredients
Number of servings
4
- 1kilograms white washed potatoes
- 1 pinch sea salt ground (to taste)
- 2/3 cup olive oil
Nutrition per serving
2150kJ / 512Cal
2150 Kilojoules or 512 Calories
25% of daily energy intake*
Protein
4.8grams
Fat
35.0grams
Carbs
49.0grams
Sugars
2.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Peel the potatoes and cut into uniform pieces and place into a pot of cold water, season with a pinch of sea salt.
Step 2 of 5
Bring to a boil then turn down to get a gentle simmer, cook for around 20 minutes or until a fork easily goes through the potato.
Step 3 of 5
Once cooked, drain and place back in the pot. Put the pot back on a low heat to cook off any water so the potatoes are dry.
Step 4 of 5
Mash the potatoes (best way is through a sieve or a ricer).
Step 5 of 5
Add the olive oil and salt, gently mix through. Serve.
Categories
- Pescatarian
- Mash
- Low salt
- Seafood free
- Tree nut free
- Egg free
- Low sugar
- Potato
- Halal
- Side dishes
- Wheat free
- Vegetarian
- Greek
- Vegan
- Dairy free
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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