Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
- 10 artichokes, remove outer leaves & quarter
- 1/3 cup rice wine vinegar
- 2tablespoons canola oil
- 1/4 cup lemon juice
- 3 cloves garlic, peeled and chopped
- 2teaspoons chilli flakes
- 1teaspoons fennel
- 1tablespoons coriander seeds
- 1tablespoons mustard seeds
- 3/4 cup water
Description
This artichoke side will add a tang to any dish.
Method
Step 1 of 4
Heat up a pot to a medium heat with the canola oil.
Step 2 of 4
Fry the mustard, garlic and coriander seeds with the fennel for 2 minutes.
Step 3 of 4
Add the rest of the ingredients and allow to cook for 10 minutes stirring occasionally.
Step 4 of 4
Remove from the heat and then allow to cool before transferring hearts and liquid from the pan to a sealable container.
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