Rhubarb & Pineapple Chutney

Rhubarb & Pineapple Chutney.
Preparation time is 5minutes
Cook time is 1hours 5minutes
Total time is 1hours 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 200grams pineapple, peeled, cored and diced
  • 200grams rhubarb, peeled, cored and diced
  • 1/2 medium red chilli, choppped
  • 1teaspoons ginger, chopped
  • 100grams sugar
  • 1/3 cup white wine vinegar
  • 1 medium red onion, peeled and diced
  • 1teaspoons mustard seeds
  • 1tablespoons canola oil

Nutrition per serving

1500 Kilojoules or 358 Calories
17% of daily energy intake*
Protein
1.1grams
Fat
5.4grams
Carbs
73.2grams
Sugars
59.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This sweetened chutney has also got some subtle spicy notes.

Method

Step 1 of 3

Heat up a pot with the canola oil to a medium heat and fry the onion, ginger, chilli and mustard seeds for 3 minutes.

Step 2 of 3

After 5 minutes, all the rest of the ingredients and allow to cook to 1 hour while stirring occasionally.

Step 3 of 3

Allow to cool and mash lightly before serving.

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