Warm Mandarin & Apricot Compote
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
6
- 1 cinnamon stick
- 3-4 mandarins
- 1tablespoons honey
- 1 vanilla bean, split
- 500grams honey sponge roll
- 820grams can apricot halves in fruit Juice
Nutrition per serving
1540kJ
Protein
5.0grams
Sugars
56.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Strain apricots and place syrup into a medium saucepan. Add vanilla bean, cinnamon stick and honey. Bring to the boil, then reduce heat and simmer for about 10 minutes until liquid has reduced and is syrupy.
Step 2 of 3
Peel fresh mandarins and separate into segments. Add mandarin segments and apricots to pan and warm over low heat for 5 minutes.
Step 3 of 3
Thickly slice the sponge roll and place a slice into each serving bowl. Spoon over fruit mixture with a little syrup. Serve with cream or ice cream, if desired.
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