Preparation time is 5minutes
Cook time is 35minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4
4 Ingredients
Number of servings
4
- 1 cup red wine
- 1 cup sugar
- 1 cinnamon stick
- 4 pears, just ripe, with stems
Nutrition per serving
1390kJ / 332Cal
1390 Kilojoules or 332 Calories
16% of daily energy intake*
Protein
0.7grams
Fat
0.3grams
Carbs
70.2grams
Sugars
70.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Place sugar, red wine, water and cinnamon into a large saucepan. Stir over a medium-high heat until sugar dissolves and mixture comes to the boil. Reduce heat and simmer for 5 minutes until slightly reduced.
Step 2 of 3
Meanwhile, peel pears and remove the core of each pear from the bottom so the stem is kept intact (as per image shown).
Step 3 of 3
Lower pears into poaching liquid and simmer for 20-30 minutes, or until tender. Turn pears occasionally during cooking so they colour evenly.
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