Mango Guacamole
Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 2 avocadoes, ripe
- 1/2 bunch coriander, leaves picked
- 1 lime , juiced
- 1 mangoes
- 200grams Macro Organic natural corn chips (to serve)
Nutrition per serving
1850kJ / 442Cal
1850 Kilojoules or 442 Calories
21% of daily energy intake*
Protein
6.8grams
Fat
26.8grams
Carbs
34.2grams
Sugars
12.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Take guacamole to a whole new level by adding juicy, sweet mango pieces to the flavourful Mexican dip.
Method
Step 1 of 3
Halve avocados and deseed. Scoop avocado flesh into a large bowl. Using a fork, mash avocado until almost smooth. Reserve a few coriander leaves for serving. Finely chop remaining leaves. Add chopped coriander and lime juice. Season with pepper. Stir until well combined.
Step 2 of 3
Cut cheeks from mango. Using a large spoon, scoop mango flesh from skin. Place on a chopping board and cut into 1cm cubes. Add mango to avocado mixture and gently stir to combine.
Step 3 of 3
Serve guacamole topped with reserved coriander leaves and with corn chips.
Categories
- Pescatarian
- Low salt
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Sesame free
- Summer
- Snacks
- Halal
- High fibre
- Soy free
- Wheat free
- Vegetarian
- Vegan
- Avocado
- Guacamole
- Peanut free
- Mexican
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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