Preparation time is 15minutes
Cook time is 5minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 1 medium mango, peeled, de-seeded and chopped
- 1 small red chilli, chopped
- 1 small green chilli, chopped
- 1 small red onion, peeled and chopped
- 1 medium red capsicum, de-seeded and chopped
- 4teaspoons lime juice
Nutrition per serving
202kJ / 48Cal
202 Kilojoules or 48 Calories
2% of daily energy intake*
Protein
1.1grams
Fat
0.3grams
Carbs
10.0grams
Sugars
8.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This sweet and spicy salsa is a great addition to any dish.
Method
Step 1 of 2
Dice all the fruit and veg into small pieces.
Step 2 of 2
Combine it all in a bowl and toss in the lime juice before serving.
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