Mango & Papaya Salsa
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 1 large mango, peeled, diced
- 1 large papaya, peeled, diced
- 4 spring onions, sliced, green tops included
- 1 red chilli, diced
- 1teaspoons ginger, peeled and minced
- 2 medium limes, juiced
- 4tablespoons olive oil
Nutrition per serving
1200kJ / 288Cal
1200 Kilojoules or 288 Calories
14% of daily energy intake*
Protein
2.4grams
Fat
18.0grams
Carbs
28.5grams
Sugars
25.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This bright and zingy salsa is the perfect accompaniment for seared tuna, prawns or salmon steaks.
Method
Step 1 of 1
Tip all the ingredients into a large bowl, pour over the lime juice and olive oil and mix well.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Gluten free
- Tree nut free
- Egg free
- Sesame free
- Salsa
- Condiments
- Halal
- Spanish
- High fibre
- Soy free
- Wheat free
- Vegetarian
- Vegan
- Mango
- Dairy free
- Peanut free
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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