Mango & Papaya Salsa

Mango & Papaya Salsa
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

7 Ingredients

Number of servings
4
  • 1 large mango, peeled, diced
  • 1 large papaya, peeled, diced
  • 4 spring onions, sliced, green tops included
  • 1 red chilli, diced
  • 1teaspoons ginger, peeled and minced
  • 2 medium limes, juiced
  • 4tablespoons olive oil

Nutrition per serving

1200 Kilojoules or 288 Calories
14% of daily energy intake*
Protein
2.4grams
Fat
18.0grams
Carbs
28.5grams
Sugars
25.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This bright and zingy salsa is the perfect accompaniment for seared tuna, prawns or salmon steaks.

Method

Step 1 of 1

Tip all the ingredients into a large bowl, pour over the lime juice and olive oil and mix well.

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