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    Avocado, Mango & Fresh Coconut Salsa

    Fresh Ideas ImageFresh Ideas
    Avocado, Mango & Fresh Coconut Salsa
    Preparation time is 10minutes
    Total time is 10minutes
    Serve is for 4 people
    Difficulty level: 2 out of 4

    7 Ingredients

    Number of servings
    4
    • 1 avocado, peeled, deseeded diced
    • 1 small chilli, deseeded, finely chopped
    • 50grams fresh coconut, shaved
    • 2tablespoons coriander leaves, finely chopped
    • 150grams mango, flesh diced
    • 1 small red onion, finely chopped
    • 1tablespoons lime juice

    Nutrition per serving

    618 Kilojoules or 148 Calories
    7% of daily energy intake*
    Protein
    1.9grams
    Fat
    11.2grams
    Carbs
    9.8grams
    Sugars
    7.0grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 1

    Place all ingredients in a bowl and toss gently to combine. Season with sea salt flakes. Taste and adjust seasoning as necessary – add a little extra chilli and lime juice, if desired. Serve immediately.

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