Watermelon, Olive, Green Bean & Feta Salad

Watermelon, Olive, Green Bean & Feta Salad
Preparation time is 15minutes
Cook time is 5minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

11 Ingredients

Number of servings
4
  • 300grams green beans, halved
  • 1 red onion
  • 2 limes, juice only
  • 1.50kilograms watermelon, ripe and sweet
  • 250grams feta cheese
  • 100grams black olives, pitted
  • 1 bunch flat leaf parsley, roughly chopped
  • 1 bunch mint leaves, roughly chopped
  • 5tablespoons extra virgin olive oil
  • 1 pinch salt
  • 1 pinch pepper

Nutrition per serving

2650 Kilojoules or 632 Calories
30% of daily energy intake*
Protein
18.2grams
Fat
46.5grams
Carbs
41.5grams
Sugars
32.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 5

Blanch the green beans in a saucepan of boiling water for 3 minutes. Drain, refresh under cold water and set aside.

Step 2 of 5

Halve the red onion and cut into thin slices. Place in a small bowl with the drained beans and the lime juice and allow to steep. Season with salt.

Step 3 of 5

Remove the rind and pips from the watermelon and cut into bite-sized pieces. Cut the feta into similarly sized pieces and put them both into a large, wide, shallow bowl or serving dish.

Step 4 of 5

Add the red onions and beans, along with their juices, to the wide bowl or serving dish. Scatter over the olives and herbs.

Step 5 of 5

Season well, drizzle with oil and serve at room temperature.

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