Preparation time is 15minutes
Cook time is 3minutes
Total time is 18minutes
Serve is for 4 people
Estimated cost per serve is 8.67 dollar
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 3 firm ripe papayas
- 2 limes
- 2teaspoons light brown sugar
- 50grams blanched almonds, toasted
- 1 lime, cut into wedges (to garnish)
Nutrition per serving
595kJ / 142Cal
595 Kilojoules or 142 Calories
7% of daily energy intake*
Protein
4.6grams
Fat
7.1grams
Carbs
14.5grams
Sugars
11.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Cut the papayas in half, scoop out the seeds and discard. Peel the halves, roughly dice the flesh and place in a bowl.
Step 2 of 4
Finely grate the rind of both limes, then squeeze one of the limes and reserve the juice. Cut the pith off the second lime and segment the flesh over the bowl of diced papaya to catch the juice. Add the lime segments and grated rind to the papaya.
Step 3 of 4
Pour the lime juice into a small saucepan with the sugar and heat gently until the sugar has dissolved. Remove from the heat and leave to cool.
Step 4 of 4
Pour the cooled lime juice over the fruit and toss thoroughly. Add the toasted almonds and serve with lime wedges.
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