Preparation time is 15minutes
Cook time is 5minutes
Total time is 20minutes
Serve is for 4 people
Unable to load
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
For the salsa
- 1 medium mango, peeled, de-cored and finely diced
- 2tablespoons olive oil
- 1 medium red onion, peeled and finely diced
- 1 small red capsicum, de-seeded and finely diced
- 1 medium lime, juice only needed
- 1 stalk scallion, finely diced
- 50grams plain flour
- 2 medium eggs, cracked and lightly beaten
- 150grams polenta
- 4 small barramundi fillets, no skin or bone and sliced into 1 inch bites
Description
Crispy fish bites with a tangy and crunchy salsa.
Method
Step 1 of 6
Prepare the salsa ingredients by chopping and mixing together in a bowl and allow to set while you cook the fish.
Step 2 of 6
You need 3 bowls, 1 you can sift the flour into, the 2nd place the lightly beaten eggs and the polenta in the 3rd.
Step 3 of 6
Place the barramundi pieces in the flour and cover fully, then dip into the egg and finally cover in polenta and set aside.
Step 4 of 6
Shallow fry the breaded fish for 6 minutes turning halfway.
Step 5 of 6
Remove from the heat and allow some of the excess oil to drain on some kitchen paper.
Step 6 of 6
Serve with the mango relish on the side.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.