Mackay's Banana Oat Smoothie With Cinnamon
Preparation time is 5minutes
Total time is 5minutes
Serve is for 2 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
2
- 2 ripe bananas
- 1/2teaspoons cinnamon grounded
- 1/4 cup rolled oats
- 2teaspoons honey
- 1 cup milk
Nutrition per serving
1060kJ / 254Cal
1060 Kilojoules or 254 Calories
12% of daily energy intake*
Protein
7.4grams
Fat
5.6grams
Carbs
44.8grams
Sugars
35.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Add bananas, milk, oats, cinnamon and honey into blender and blitz.
Step 2 of 2
Pour into 2 glasses to serve.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Tree nut free
- Egg free
- Drinks
- Sesame free
- Banana
- Australian
- Halal
- Soy free
- Vegetarian
- Low fat
- Smoothie & frappé
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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