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    Emma's Blunana Smoothie

    Fresh Ideas ImageFresh Ideas
    Emma's Blunana Smoothie
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 2 people
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    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    2
    • 2 cup milk
    • 1 banana
    • 1/2teaspoons ground cinnamon
    • 1tablespoons honey
    • 2/3 cup blueberries

    Nutrition per serving

    1140 Kilojoules or 271 Calories
    13% of daily energy intake*
    Protein
    9.5grams
    Fat
    9.0grams
    Carbs
    39.2grams
    Sugars
    37.2grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 1

    Blend all ingredients together and pour into a tall glass. Serve.

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