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    Monkey Business Smoothie

    Fresh Ideas ImageFresh Ideas
    Monkey Business Smoothie
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 1 people
    Difficulty level: 2 out of 4

    4 Ingredients

    Number of servings
    1
    • 1/4 cup vanilla custard
    • 1 medium banana, chopped
    • 1/2 cup milk
    • 1teaspoons crunchy peanut butter

    Nutrition per serving

    1130 Kilojoules or 271 Calories
    13% of daily energy intake*
    Protein
    9.6grams
    Fat
    6.9grams
    Carbs
    44.3grams
    Sugars
    39.9grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Place the 4 ice cubes into a blender. Add the remaining ingredients. Blend until smooth.

    Step 2 of 2

    Pour into a tall serving glass. Serve immediately.

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