Skip to main content

    Tropical Fruit Smoothie

    Fresh Ideas ImageFresh Ideas
    Tropical Fruit Smoothie
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 2 people
    Unable to load
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    2
    • 1/2 ripe banana, roughly chopped, frozen
    • 1 mango cheek, roughly chopped, frozen (see Summer sunset iceblocks recipe)
    • 1 passionfruit
    • 1 cup low-fat milk
    • 1/2 cup pineapple pieces, frozen

    Nutrition per serving

    875 Kilojoules or 209 Calories
    10% of daily energy intake*
    Protein
    7.0grams
    Fat
    2.2grams
    Carbs
    39.6grams
    Sugars
    37.7grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 1

    Place frozen fruit and milk in a blender and blend until smooth. To serve, add pulp to 2 serving glasses and pour in smoothie.

    You might also like

    Fruity Summer Smoothie
    Fruity Summer Smoothie
    preparation time is 2 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 1 out of 4
    Licensed
    Mango & Passionfruit Smoothie
    Mango & Passionfruit Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Apple and banana smoothie
    Apple and banana smoothie
    preparation time is 10 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Mango, Yoghurt & Chia Smoothie
    Mango, Yoghurt & Chia Smoothie
    preparation time is 10 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Tropical Slushie
    Tropical Slushie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Choc-bana-maca Smoothie
    Choc-bana-maca Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Berry Smoothie
    Berry Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Mango & Lime Smoothie
    Mango & Lime Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 1 out of 4
    Licensed
    Banana Berry Smoothies
    Banana Berry Smoothies
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Berry Frappe
    Berry Frappe
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Banana & Strawberry Smoothie
    Banana & Strawberry Smoothie
    preparation time is 10 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 1 out of 4
    Licensed
    Cranberry & Blueberry Fruit Smoothie
    Cranberry & Blueberry Fruit Smoothie
    preparation time is 10 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 2 out of 4
    Fresh Ideas
    Strawberry & Macadamia Smoothie
    Strawberry & Macadamia Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 1 out of 4
    Licensed
    Berry Mango Smoothie
    Berry Mango Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 3 out of 4
    Fresh Ideas
    Cantaloupe Smoothie
    Cantaloupe Smoothie
    preparation time is 5 minutes
    Cook time is not available
    Difficulty
    Difficulty level: 1 out of 4
    Woolworths

    Your identity is kept private from the public

    Disclaimer

    Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.