Strawberry & Macadamia Smoothie
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4
4 Ingredients
Number of servings
4
- 50grams macadamia nuts
- 250grams fresh strawberries
- 1 1/4 cup Greek yogurt
- 3/4 cup coconut water
Nutrition per serving
858kJ / 205Cal
858 Kilojoules or 205 Calories
10% of daily energy intake*
Protein
4.4grams
Fat
17.4grams
Carbs
8.4grams
Sugars
7.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This healthy twist on strawberries and cream uses a cream made from coconut water and macadamia nuts.
Method
Step 1 of 2
Place all the ingredients in a blender or food processor and pulse to give a smooth, silky texture.
Step 2 of 2
Pour into four glasses and serve.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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