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    Berry Green Oat Smoothie

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    Berry Green Oat Smoothie
    Preparation time is 15minutes
    Total time is 15minutes
    Serve is for 2 people
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    Difficulty level: 2 out of 4

    6 Ingredients

    Number of servings
    2
    • 70grams Uncle Tobys Oats Traditional Porridge
    • 1 medium banana (chopped coarsely)
    • 1/2 cup fresh strawberries (hulled)
    • 1 cup frozen blueberries
    • 1 cup baby spinach
    • 3/4 cup full cream milk (chilled)

    Nutrition per serving

    1280 Kilojoules or 306 Calories
    15% of daily energy intake*
    Protein
    10.0grams
    Fat
    7.6grams
    Carbs
    47.2grams
    Sugars
    25.9grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Combine Uncle Tobys traditional oats, spinach, blueberries, strawberries, banana, milk and 1 cup of ice in blender until smooth.

    Step 2 of 2

    Serve immediately.

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