Rhubarb Smoothie

Rhubarb Smoothie.
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

4 Ingredients

Number of servings
4
  • 200grams rhubarb, chopped (keep a handful for garnish)
  • 2 medium banana, chopped
  • 1/3 cup yoghurt
  • 1/3 cup vanilla ice-cream

Nutrition per serving

1100 Kilojoules or 265 Calories
13% of daily energy intake*
Protein
2.5grams
Fat
3.0grams
Carbs
54.5grams
Sugars
42.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Creamy and smooth with a hint of tangy sourness.

Method

Step 1 of 3

Cold your ingredients so they are suitable for blending.

Step 2 of 3

Add all ingredients to the blender and blitz for 2 minutes until smooth.

Step 3 of 3

Serve with some chopped rhubarb as garnish.

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